MyDiet for Pocket PC 4.0 Info: Windows Mobile/Pocket PC Downloads: 2060 Rating: Color Enabled   Updated: 2002-Apr-26   Developer: L3Solutions, LLC   Support: support@L3Solutions.com   Categories: Entertainment / Food/Health Educational / Reference Educational / Science   Price: $ 15.95   License: Shareware   Description:  MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple. But how much less? And how do you know you are achieving the proper levels of nutrition and exercise? MyDiet provides the support and information you need, all in the palm of your hand. The Goal Wizard helps you set a daily calorie budget, based on your personal metabolism (calculated using the scientifically validated Harris-Benedict algorithms), weight-loss goals, and exercise level. Daily Meal and Exercise logging help you stay on track with your program. The handy MyDiet Today page gives you instant information on your daily activities, so that you can stay on target. The Weight Log and Chart provides positive reinforcement on progress towards your goal. MyDiet is scientifically based throughout. Goal setting uses the Harris-Benedict algorithms to determine your metabolic rate based on your personal profile. Exercise logging uses data from the CCC to determine calories spent on over 50 diverse exercise activities, including aerobics, weight training, dancing, tennis, and many more. Exercise calories are calculated based on your profile (for example, a 200 pound man will burn more calories playing tennis than a 110 pound woman). The built-in calorie log includes over 600 items, and is based upon the official USDA Nutrition database. MyDiet gives you the proven tools you need to achieve your goals. Important note: You should always check with your doctor before beginning any diet or exercise program.   Compatible: Casio Cassiopeia A-10, Casio Cassiopeia A-11, Casio Cassiopeia A-11 Plus, Casio Cassiopeia A-20, Casio Cassiopeia BE-300, Casio Cassiopeia E-10, Casio Cassiopeia E-100, Casio Cassiopeia E-105, Casio Cassiopeia E-11, Casio Cassiopeia E-115, Casio Cassiopeia E-125, Casio Cassiopeia E-15, Casio Cassiopeia E-200, Casio Cassiopeia EG-80, Casio Cassiopeia EG-800, Casio Cassiopeia EM-500, Compaq iPaq H3100, Compaq iPaq H3600, Compaq iPaq H3670, Compaq iPaq H3800, HP Jornada 420, HP Jornada 430se, HP Jornada 525, HP Jornada 545, HP Jornada 548, HP Jornada 565, HP Jornada 568, HP Jornada 680, HP Jornada 690, HP Jornada 720, HP Jornada 820.   Requirements: Pocket PC or Pocket PC 2002

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